|Wed 3 Dec 2014, 9:30am–10:30am|
|Mon 8 Dec 2014, 6:00pm–7:00pm|
|Wed 10 Dec 2014, 9:30am–10:30am|
|Mon 15 Dec 2014, 6:00pm–7:00pm|
|Wed 17 Dec 2014, 9:30am–10:30am|
Get fit while having fun - it can be done! Experience moving with pleasure and joy in this playful class that reconnects your mind and soul to your body through Your Body's Way. No experience needed, no shoes needed either!
First class free! Classes start from $8 with purchase of a concession card (please contact me, Nik, for more details).
For more information visit the Nia Waikato website - www.niainwaikato.com. In the mean time have a read some of the testimonials of current students in the Waikato (find more when you go and visit the website!):
"For me, Nia combines exercise with peace of mind which I carry into the rest of my life. I thought I moved freely until Nic got me really moving. Now I just want more!" - Hana, 41
"Discovering Nia has been an amazing and therapeutic experience for me. The benefits extend far beyond the physical. I honestly look forward to every class!"— Anastasia, 43
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