|Fri 21 Nov 2014, 9:30am–10:30am|
|Fri 28 Nov 2014, 9:30am–10:30am|
|Fri 5 Dec 2014, 9:30am–10:30am|
|Fri 12 Dec 2014, 9:30am–10:30am|
|Fri 19 Dec 2014, 9:30am–10:30am|
Experience moving with pleasure and joy in this playful class that reconnects your mind and soul to your body through Your Body's Way. No experience needed, no shoes needed either!
First class free! Classes start from $8 with purchase of a concession card (please contact Nik for more details).
Read some of the testimonials from current students in the Waikato:
"After a couple of sessions of Nia I was feeling excited to go, and a couple of weeks later I was feeling excited to get up in the morning!! Something very new to me.
I’m loving it Nicola - I find your enthusiasm and energy so contagious, it lifts all our own energy levels." - Susan, 61
"For me, Nia combines exercise with peace of mind which I carry into the rest of my life. I thought I moved freely until Nic got me really moving. Now I just want more!" Hana, 41
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