Calisthenics Class

Learn to master your body with our Free Calisthenics Class at the Hamilton Lake's brand new outdoor gym!

Get strong as an ox using nothing but your bodyweight and develop awesome calisthenics skills like the one-arm chin-up, front lever, and handstand push-up.

Develop mobility to move in ways that will make your mates jealous and pull off sweet techniques like pistols and side-splits. Plus, when it comes to working out there's nothing like training outdoors!

This class is suitable for people of any fitness level, from absolute beginners to calisthenics pros. For more information flick us a message on calitribehamilton@gmail.com or contact one of our admins:

Kasman Govender: 0220713641
Tony Stevens: 02102689352