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Hatha Yoga Classes with Sue Ransom
289 Sunrise Valley Rd, Upper Moutere, Nelson / Tasman
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Nurture your body and mind through winter. Join me for weekly drop in Hatha Yoga sessions to balance, restore and energise your body and mind, in a beautiful, tranquil setting.
Sessions are small and friendly, with a meditative quality, and include asanas (postures), pranayama (breathing techniques), and guided relaxations. Suitable for all abilities. Beginners welcome.
Please bring a yoga mat and blanket. Cost $12.
Dip Yoga Teacher (IYTA); over thirty years yoga experience.
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