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Koha Yoga with Freda
Level 2, 276 Lambton Quay, Wellington
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End your workweek on a high note with an all-levels koha yoga class! This class is 45 minutes long and led by certified instructor Freda Wells. Fridays at 5.30 pm.
A gentle flow of postures designed to release tension, connect with the breath, and reintegrate the body so you are reset for the weekend!
Organic mats and props provided. Get classy and stay classy, Wellington!
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