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Yoga Nidra - Pranayam - Meditation

Ticket Information

  • Yoga Nidra - Pranayam - Meditation: $15.00 each
  • Additional fees may apply

Dates

  • Thu 1 Aug 2019, 6:15pm–7:15pm
  • Thu 8 Aug 2019, 6:15pm–7:15pm
  • Thu 15 Aug 2019, 6:15pm–7:15pm
  • Thu 22 Aug 2019, 6:15pm–7:15pm
  • Thu 29 Aug 2019, 6:15pm–7:15pm

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Restrictions

All Ages

Thursdays's evening class designed for those who need to relax, recharge and re - harmonise at the end of the day.

After Yoga Nidra we will continue with Nadi Shodhana Pranayama and then practise a number of Meditation techniques from Yoga in Daily Life - The System.

For more information do not hesitate to contact us.

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