Healthy Ageing Talk

This talk, organized by the Horowhenua District Council, will be presented by Murray Crawford who has been involved in the Wellness Industry for over 30 years and has been described as having an encyclopaedia of knowledge when it comes to the industry and the products available.

In his presentation Murray will talk about:
- Illness Prevention/Staying Healthy (with the current spread of the Coronavirus this is a very important topic).
- The Importance of a Healthy Gut
- Maintaining a Healthy Immune System
- Nutrition and Hydration
- Heart Health

There will be a light afternoon tea provided by the council and there will be time made available for questions at the end of the talk.

This is an open invitation, so feel welcome to invite anyone that you think might benefit from this talk
For catering purposes Please Text/Call Gary on 021 1155049 if you plan to attend.

We look forward to seeing you in The Open Meeting Room at the Horowhenua Library Culture & Community Centre on Thursday 13 February before 2pm.