Age Positive Series

Motueka Library Te Noninga Kumu is holding a series of FREE Age Positive talks and workshops this month.

10.00am, Monday 28 November: New To Retirement With Linda Glew - come and hear Linda's tips for adjusting to a new lifestyle and change of pace. There will be a discussion about your new emerging needs, keeping socially, physically and mentally active and perhaps considering voluntary work.

1.00pm, Monday 28 November: Advance Care Planning - find out about discussing and documenting your future healthcare preferences with Mary-Ann Hardcastle.

10.00am, Tuesday 29 November: Lifestyle Choices For Positive Aging - discover the importance and power of lifestyle choices for well-being and a long life with Doro.

11.00am, Tuesday 29 November: Advance Care Planning - find out about discussing and documenting your future healthcare preferences with Mary-Ann Hardcastle.

11.00am, Wednesday 30 November: Qigong Taster - try qigong - a mind-body exercise and healing technique - with Nicioe Sharp.

Bookings are not required. Simply come along and join in. Free.