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Breathwork Ceremony

Ticket Information

  • General Admission: $70.00 each
  • Additional fees may apply

Dates

  • Sat 20 Aug 2022, 3:00pm–6:00pm

Restrictions

All Ages

Website

Listed by

lorenhoney

Breathwork Ceremony Mangawhai

This breathwork ceremony is designed to meet you where you are at and to empower with your own BREATH!

Breathwork is a modality that can be used to support our health, mauri, and emotional self. A powerful practice to regulate your nervous system.

In this breathwork ceremony, the space will be held in a way that is full of ritual and incredibly safe space by an internationally renowned and qualified breathwork facilitator - Loren Honey. She brings a wealth of knowledge and weaves together many modalities to create a breathwork experience like no other.

During this 3 hour ceremony, we’ll begin sitting in circle, a short guided meditation and a full 60min conscious connected breathwork journey with space for sharing about your experience at the end if you want to share. You'll leave with more tools to support you in your day to day life and a profound experience.

This event is inclusive and open to all genders & non identifying, regardless of their body type, sexuality, race or cultural background.

Meet your facilitator: Loren Honey. She is a fully trained breathwork practitioner (Trained by Clarity Breathwork which teaches the rebirthing style of breathwork) and has facilitated breathwork for thousands of people over the last 5 years both locally and internationally. Loren is also a life coach and mentor, yin yoga teacher, published author and menstrual cycle educator. It's important to her to hold a space that is grounded, safe, enjoyable and trauma informed.



Saturday 20th August

3 - 6pm (3 hours)

Exchange/Payment:

$70 or buy two tickets for $130 (saving $10) and bring a friend!

What to bring with you:

Yoga mat or blanket to lay on, blanket to keep you warm during the breathwork journey, eye mask, a water bottle, lip balm, journal, pen

Wear:

Comfortable clothing

Prepare:

Try to avoid caffeine on the day of event and eat a light meal beforehand

Where:

The Yoga Barn, 21 Moir Point Road, Mangawhai

Contraindications:

Note: Breathwork results in certain specific physiological changes in the body and also can result in intense physical and emotional release. As a precaution, the following conditions are contraindicated in certain breathwork practices.

It is crucial that you inform your breathwork practitioner if any of the following conditions are relevant to you:

- Pregnancy (at any stage)

- Severe PTSD or trauma

- Currently using recreational drugs

- Recent surgery

- Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc.

- Detached Retina

- Glaucoma

- Kidney disease

- High Blood Pressure

- Cardiovascular disease, including angina, previous heart attack or stroke

- Diagnosis of aneurysm in the brain or abdomen

- Uncontrolled thyroid conditions

- Diabetes

- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler to the session

- Epilepsy

- History of Seizures

- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition

- Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve deep physical and/or emotional release

What is breathwork?

This conscious connected breathwork is a specific breathing technique which ha a whole range of benefits including, releasing trauma, letting go of past hurts, health benefits, access creative ideas and tap into your inner knowing. The 60min breathwork journey itself is done laying down with eyes closed and is guided by Loren and a music playlist specifically curated for the event.

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