Tai Chi and Qigong Class
19 Templetons Road, Christchurch
Ticket Information
- Additional fees may apply
Restrictions
Listed by
Qigong class: July 28 – Sep 28, 10 classes, Term Three
Fee:
$20 (casual rate), which can take of term fee if you would like to attend the class for one term
Options:
- Class fee & materials (Tai Chi DVD, Qigong book and CD): $275
- $262 with class fee, DVD, book and mp3 of the CD
- $259 with class fee, digital films, book and mp3 soundtracks of the CD
- $250 with class fee, simple DVD, book and CD
- $242 with class fee, simple DVD, book and mp3 soundtracks of the CD
- $239 with class fee, digital film, book and mp3 soundtracks of the CD
Blue Sky Qigong Studio
Professional and partly mirrored studio
Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit.
Gather the universal energy for rejuvenation.
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy.
Space limited to 7, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
Hunyuan means “Becoming one with Dao”.
Hunyuan Taiji (Tai Chi) includes the movements of Yang-style Taiji, and the healing Qi-field of Zhineng Qigong.
Hunyuan Taiji is symmetrical on the left and right, excellent for cultivating your internal Qi, and especially fun for group practice.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma. My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable. My body feels light and I can often feel the qi moving through. I feel much calmer and any anxiety I had is gone.” - Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.” - Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.” - Graham Good
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