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Awareness Through Movement Lunchtime Classes may be the upcoming event you’re looking for
Awareness Through Movement Classes
8 Moncrieff St, Mt Victoria, WellingtonRestrictions
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Relieve tension, improve posture, balance...and more with interesting lessons designed to bring more attention to the process of movement.
Based on the pioneering system developed by Dr Moshe Feldenkrais in response to his knee injuries.
Lessons are verbally guided, enabling you to explore your movement patterns in your way.
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