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Deep Peace Meditation

Ferndale House, 830 New North Rd, Mt Albert, Auckland

Ticket Information

Free Admission

Dates

Wed 27 Mar 2024, 10:30am–11:40am
Wed 3 Apr 2024, 10:30am–11:40am
Wed 10 Apr 2024, 10:30am–11:40am
Wed 17 Apr 2024, 10:30am–11:40am
Wed 24 Apr 2024, 10:30am–11:40am

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Restrictions

All Ages

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Experience the calming and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, helping to relieve tension and calm the mind.

Gentle yoga stretches, guided breathing, relaxation, mindfulness, meditation and kirtan.

Pure relaxation of body, mind and soul. Please bring your own yoga mat, cushion and blanket, and water. All welcome. Free. (donations gratefully accepted). This is a regular weekly event