Draw It Out - Drawing for Wellness Workshop
3 Inverlochy Place, Wellington
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- Additional fees may apply
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Theme: welcoming what's ahead
Guided wellness drawings to welcome what's ahead and feel excited about the unknown.
Join us for a Draw it out drawing for wellness workshop. Practice the ‘art’ of drawing and writing for wellness. This 1.5 hour workshop takes you through guided cues (similar to meditation or journaling) to draw out where you are at, draw out how you are feeling, and draw out your own inner guidance.
We all have the resources within to guide us, this workshop creates the space to access this by using a modality called Interactive Drawing Therapy. Facilitated by Lara Phillips, this is not therapy rather drawing for wellness; a guided workshop to build one’s relationship with oneself, to strengthen self-reflection and self-care.
No drawing skills required, this is more mark making not art making.
For more information visit www.drawitout.co.nz
Book at www.inverlochy.org.nz
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