Immersion - Yoga And Kirtan
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Namaste, We would love to invite you to energize, relax and immerse yourself in a Free / Koha evening of complete yoga immersion for beginners / all levels of experience. Yoga asanas, deep peace relaxation, yoga breathwork and yoga group singing kirtan meditation. First half of the evening: 6.30pm - 7.30pm yoga asanas (poses), pranayama (breathwork) and short kirtan (sound meditation) 2nd half: 7.30pm -8.30pm full immersion in kirtan meditation
Please note different venue on Wednesday 10th April only at Mt Albert Senior Citizens Hall. Back to Mt Albert war Memorial Hall the next week.
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