6-week Yoga Classs for Beginners
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It is based on soft-flowing movements, controlled breathing, and visualization. DRU Yoga is both a graceful form of exercise and a potent means of stress relief.
With its foundations set firmly in ancient yogic tradition, DRU yoga is a style that has been passed down through the generations. It works on the body and the mind, strengthening core stability and building a heightened feeling of positivity and empowerment.
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