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Beginner's Guide to Off Road

When:

Sat 24 Apr 2010, 8:00am–9:30am

Where: Auckland Domain, Domain Dr, Grafton, Auckland

Restrictions: All Ages

Ticket Information:

  • General admission: $40.00
  • Additional fees may apply

Listed by: totalsport2011

A total sport training skills workshop

Are you new to off-road? Are you a walker or jogger who wants to learn how to gain confidence and stability when the terrain gets a little rough? Then this is the skills session for you!

We cover good walking and jogging posture and how that applies to trail-running. We teach you how to increase your stability and balance, thus minimising your chance of injury.

Registration via www.totalsport.co.nz/training.

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