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Chinese New Year Free Meditation Class

When:

Sat 20 Feb 2010, 10:30am–12:30pm

Where: Highland Park Library, 16 Highland Park Drive, Highland Park, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: Kim Knight

De-stress your mind, heal your body!

As part of Manukau City's Chinese New Year's celebrations, Manukau City Library will be offering a week of exciting events. On Saturday 20 February you can experience the ancient Chinese art of smiling to your inner organs for calming the mind and healing the body.

Learn to meditate like the Taoist sages of ancient China. Experience first-hand the ‘Secret of the Inner Smile’ meditation, where you will be guided through your internal world to discover the healing energies inside your body.

Understand how emotions and negative thinking contribute to ill-health, and how you can transform how you feel in seconds. Learn the true meaning of ‘prevention is better than cure’ and how you can keep yourself healthy with ease.

No registration necessary, just turn up on the day. Any queries phone the library on 09 535 5935.

Restaurants to book near Chinese New Year Free Meditation Class