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Sun 2 May 2010, 11:45am–1:00pm
Sun 6 Jun 2010, 11:45am–1:00pm
Sun 4 Jul 2010, 11:45am–1:00pm
Sun 1 Aug 2010, 11:45am–1:00pm

Where: Studio, 14B Westmoreland Street East, Grey Lynn

Restrictions: All Ages

Ticket Information:

  • Per session: $20.00
  • Additional fees may apply

Listed by: TGinfo

A 75-minute introductory session in the Alexander Technique, its principles and practice with Alexander Technique Teacher - Timothy Gordon, PROF. DIP. SVLAT - STAT.

Learn to change unhelpful tension patterns through guidance and observation, bringing ease into whatever you do in work or play. Simple actions such as sitting, standing, walking, changing weight, breathing, voice and movement can all be improved with the Alexander Technique.

Anyone can join, this workshop is open to the public. However, please book in advance.

You may need loose clothes, socks, towel, and water bottle.
Also, consider bringing mat for lying on the floor.

To book; or phone: 021 1603098.

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