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How to be Trimmer & Fitter Without Going to The Gym

When:

Tue 9 Aug 2011, 7:30pm–8:30pm

Where: Nesfield House, 62 - 64 Valley Road, Mt Eden, Auckland

Restrictions: R15

Ticket Information:

  • Admission: Free

Listed by: Marguerite Durling

Do you have type 2 diabetes or at high risk of developing it? Do you want to lose some weight and get help with meal plans? Do you feel sluggish and slow or struggle to keep your blood glucose readings in range. Have you been promising yourself it is time to do something about it but are not prepared to go to the gym again?

Come along and learn how you could be selected to take part in a free pilot programme that will help you gain all the benefits of bring trimmer and fitter whilst enjoying fresh air, companionship and support.

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