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Group Fitness Classes - Resistance Fitness with Blackstrapz


Sat 19 Nov 2011, 7:00am–8:00am
Tue 22 Nov 2011, 6:30am–7:30am
Sat 26 Nov 2011, 7:00am–8:00am
Sun 27 Nov 2011, 7:00am–8:00am
Tue 29 Nov 2011, 6:30am–7:30am

Where: College Rifles Sports Club, 33 Haast Street, Remuera, Auckland

Restrictions: All Ages

Come join us for a "Blackstrapz Squad Training" series and learn how to get the hang of this unique fitness tool while you get fit or tone up.

All squad training sessions are held in a private covered arena.

Group sessions and squad training can create an atmosphere that encourages and boosts your performance and results, plus being in a small group makes you accountable to your fellow group while you workout together. Suitable for all ages and fitness levels.

At these sessions you will learn and sweat your way to a good sound knowledge of this unique type of training and work towards your ultimate goal, be that losing weight or gaining muscle or simply to tone up.

Any fitness level can get results from these sessions because we simply adjust your body angle as you progress to give greater resistance and therefore intensity. Limited to 12 people per session and are designed to push you and teach you at the same time. Session numbers are kept smaller to allow everyone to participate at their fitness level and still get the benefits.

The trainer is company founder and international award-winning body sculptor Felacita Hunt BSC, who, with over 20 years fitness industry experience, will guide you with trusted hands or give you the most intense workout of your life, depending on your goals.

If you have never been to a group training session before, then you will be very surprised at the friendly but firm encouragment you will receive from the trainer and other members of the group. All Blackstrapz Training Equipment will be supplied, and it is held in an all-weather covered training center.

Come along to a free first session to get a taste of this unique new training style.

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