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TLC For Your Back - Feldenkrais Classes

When:

Wed 15 Jun 2011, 5:30pm–6:30pm
Wed 22 Jun 2011, 5:30pm–6:30pm
Wed 29 Jun 2011, 5:30pm–6:30pm
Wed 6 Jul 2011, 5:30pm–6:30pm
Wed 13 Jul 2011, 5:30pm–6:30pm

Where: Taikura Rudolph Steiner School, 505 Nelson St North, Hastings, Hawke's Bay / Gisborne

Restrictions: R15

Ticket Information:

  • Weekly session: $10.00
  • Additional fees may apply

Listed by: gitta

Back and neck tension can lead to other health issues such as headaches, limited movement and flexibility, but mostly chronic pain and tension. Often we cause these symptoms with our habitual movements.

Feldenkrais teaches better use of your body and helps reduce pain and stiffness. You can learn to move with ease and to improve your posture, balance and co-ordination.

The weekly classes are beneficial whether you suffer from back problems or want to improve movement awareness, performance, or general wellbeing.