Hypnosis Workshops Empowerment Techniques for Mind Body

Hypnosis builds a bridge controlling the body with the mind
"I recall as an early adult being amazed by a TV show that showed a man trained in yoga. This fellow apparently slowed his heartbeat down to two beats a minute. Then I read about adepts who had trained themselves to bleed at will through one skin puncture then (alternately) another. And men who developed such mental control over their bodies that they could remain buried in earth for days, even weeks at a time".
What is Hypnosis? Hypnosis accesses the REM state to create a new blueprint for the instincts. These sessions create a more confident emotional blu-eprint for specific events.

And here are some more great reasons why you can be more confident...

you can never be sure before you do something that 'everything is going to be OK'.

*But you can trust yourself that you'll do your best.

*And you can accept the possibility that you'll surprise yourself.

*And you can concentrate on relaxing so that your unconscious mind can help you.

* And you can form a clear picture of your desired outcome so your unconscious knows what to aim for.

So in brief to sum up, hypnosis works by re-educating the unconscious mind, giving you control over responses that you can't control consciously, or by trying harder.

Sherry Clayton-Park 07-3488877