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Sun 22 Jan 2012, 11:45am–1:00pm
Sun 19 Feb 2012, 11:45am–1:00pm

Where: 14B Studio, 14b Westmoreland St East, Grey Lynn, Auckland

Restrictions: All Ages

Ticket Information:

  • Per session: $25.00
  • Additional fees may apply

Listed by: TGinfo

A 75-minute introductory session in the Alexander Technique, its principles and practice. Learn to change unhelpful tension patterns through guidance and observation, bringing ease into whatever you do in work or play. Simple actions such as sitting, standing, walking, changing weight, breathing, voice and movement can all be improved with the Alexander Technique.

Anyone can join, this workshop is open to the public. However, please book in advance.

Alexander Technique teacher: Timothy Gordon, PROF, DIP, SVLAT - STAT.

Mobile phone: 021 1603098.

You may need loose clothes, socks, towel, and water bottle. Also, consider bringing a mat for lying on the wooden floor.

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