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Body Flex Basic Course: SOLD OUT

When:

Mon 19 Nov 2012, 7:00pm–7:55pm

Where: Massey Community House, 385 Don Buck Road, Massey West, Auckland

Restrictions: All Ages

Listed by: nastya140286

With Christmas and New Year on the way we all want to be fitter and and feel great, but diets and intensive physical training just do not give the results that you want.

Bodyflex to your attention! The safest and fastest way to burn excess body fat, get fit and stay energetic using only your body and oxygen. No diets, pills or other equipment required. Visible results in the first 2 weeks

What exactly is Body Flex?
It is an accelerated aerobic breathing technique that you do standing still. It increases the amount of oxygen in the blood. As a result you are burning excess body fat on a cellular level and tightening and toning muscles simultaneously. So you end up with inch loss and body fat loss.

There is no magic, that is just a natural response of your body. More important there is no age restrictions, and exhausting physical strains.

What are the benefits:
- improves metabolism
- straightens your cardiovascular system and general health
- increases the blood flow, and boosts your energy level
- massages the internal organs, reduces the stomach size
- provides the deep lungs ventilation (recommended for smokers)
- decreases the appetite
- reduces stress
- improves body and muscles flexibility
- longevity

This program is designed for people who don't have time or simply ability to do intensive aerobic exercise. What they do have is 15 min a day that they are willing to spend on their health, and at the same time lose excess body fat and become fit for life.

The great news is that you can enrol right now for the Bodyflex course that starts in November. Or make an inquiry for the next course.

Course includes 6 classes on Mondays, Wednesdays and Fridays
Time: from 7.00 pm to 7.55 pm.
Dates: 19th, 21st, 23d, 26th, 28th, 30th of November

When you finish the course you will be able to practice and use this knowledge and exercise whenever and wherever you want.

To ensure great results there is a limited space, max 10 people in a group. So be quick.

Please send all inquiries to yb12coach@me.com

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