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Hatha Vinyasa Yoga- Relax and Revive

When:

Thu 16 Aug 2012, 7:30pm–9:00pm
Thu 23 Aug 2012, 7:30pm–9:00pm
Thu 30 Aug 2012, 7:30pm–9:00pm
Thu 6 Sep 2012, 7:30pm–9:00pm
Thu 13 Sep 2012, 7:30pm–9:00pm

Where: Jubilee Building - Parnell Community Centre, 545 Parnell Road, Parnell, Auckland

Restrictions: All Ages

Ticket Information:

  • Course fee: $124.00
  • Additional fees may apply

Website:

Listed by: ParnellTrust

Vinyasa means “synchronised flowing breath”. This soulful flowing, mindful movement session will guide you to find inner balance and stillness. Start with breath enquiry, move through a flowing sequence of yoga poses with each movement synchronised by breath, close with relaxation and develop your flexibility. Suitable for everyone – come, breath, move and relax. Own mat required.

Please phone 09 555 5164 to book your course.

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