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Introductory Yoga Class

When:

Wed 23 May 2012, 7:30pm–8:30pm

Where: Adventure School, 18 Longitude Place, Whitby, Porirua - Mana, Wellington Region

Restrictions: All Ages

Listed by: amandas2009

Metta Yoga

A 5,000 year old exercise regime that can do so much for you, traditional yoga strengthens your standing, core, muscles and joints, giving you flexibility. Yoga also helps calm and centre you, giving you focus and teaching you breathing techniques. Various styles taught, including Power Vinyassa and Yin.

First introductory class for only $5! Wednesday 23 May, 7.30pm at Adventure School hall. Phone/email now to book a place!

Normal classes same time, same place weekly - classes $10 per class per person. Various specials available, please ask at class.

For any information please contact Amanda on 027 242 6704 or amandas2009@windowslive.com.