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Pilates Mat Classes

When:

Mon 26 Nov 2012, 12:30pm–1:30pm
Tue 27 Nov 2012, 12:30pm–1:30pm

Where: Ponsonby Community Centre, 20 Ponsonby Terrace, Ponsonby, Auckland

Restrictions: All Ages

Ticket Information:

  • Casual: $22.00 ($20.00 + $2.00 fees)
  • Pre-pay for 5 sessions: $82.00 ($80.00 + $2.00 fees)
  • Additional fees may apply

Listed by: stellamitchinson

Monday & Tuesday lunchtime classes at the Ponsonby Community Centre.

Want to kick start your summer the right way? Why not give Pilates a try! Pilates is fantastic for everyone & practicing at lunchtime is a great way to boost your energy levels for the rest of the day.

These are just a few of the benefits of Pilates:
1. Improved breathing patterns;
2. Improved flexibility & circulation;
3. Improved posture & alignment;
4. Improved core control & strength;
5. Improved coordination & balance;
6. Improved body awareness;
7. Improved muscle tone & general condition.

Classes start: Monday 26th & Tuesday 27th of November 2012.

All levels are welcome. Please bring along your own mat.
Sessions taught by a qualified Pilates instructor.

To book in or for further information please contact Stella on 021-121-1651.

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