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Thu 16 Feb 2012, 1:00pm–2:00pm
Thu 23 Feb 2012, 1:00pm–2:00pm
Thu 1 Mar 2012, 1:00pm–2:00pm
Thu 8 Mar 2012, 1:00pm–2:00pm
Thu 14 Jun 2012, 1:00pm–2:00pm
Thu 21 Jun 2012, 1:00pm–2:00pm
Thu 28 Jun 2012, 1:00pm–2:00pm

Where: Beach Haven Community House, 130 Beach Haven Rd, Beach Haven, Auckland

Restrictions: All Ages

Ticket Information:

  • General admission: $8.00
  • Additional fees may apply

Listed by: beachhaven

Do you feel stiff or tight in places and wish you weren't but you're not into pretzel postures or pain? Here's your class. Come learn how to gradually un-creak joints, loosen muscles and gain more confidence at your own pace. This course emphasises controlled movements with gentle breathing and balancing for strength.

Loose clothes and bring water. Exercise mat optional.

More info? Call Wende 027 256 3010.

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