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When:

Wed 14 Nov 2012, 5:00pm–7:00pm

Where: Manutuke Herbal and Homepathic Dispensary, 38 Peel St, Gisborne, Hawke's Bay / Gisborne

Restrictions: All Ages

Ticket Information:

  • General Admission: $52.00 ($50.00 + $2.00 fees)
  • Full admission: $50.00
  • Eventfinda tickets no longer on sale

Listed by: amberec

We easily adapt to stress and this can be harmful.

Stress is a normal part of our physiological function; in fact it’s vital to our survival. But most people mismanage stress and become physically and mentally unwell when overstressed, often developing addictive behaviours (e.g. Internet, TV, food, texting, alcohol, games, etc.) without realising that it is a negative way of coping or compensating.

By working well with stress we can learn to manage it adaptively, and prevent both mental and physical illness from developing.

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