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Wed 1 Feb 2012, 9:30am
Thu 2 Feb 2012, 6:30pm
Fri 3 Feb 2012, 9:30am

Where: Pranava: Yoga Barn, Christian Rd, Swanson, Auckland

Restrictions: All Ages

Listed by: yoga barn

Great for the body and mind. A general class is suitable for beginners to experienced students. Enjoy the benefits of asana - yoga postures, pranayama - breathing techniques and Satyananda yoga nidra - deep relaxation.

Experience the proven benefits of yoga.

"A qualified teacher with over 10 years of teaching, Leza provides classes that enables the student to practice in a way that enhances the individual wellbeing."

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