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4 Week Summer Body Bootcamp


Thu 14 Nov 2013, 6:30pm

Where: The Roundhouse Kickboxing Studio, 170 Bank St, Whangarei

Restrictions: All Ages

Listed by: roundhousegym

Summer is nearly here.... Last chance for a body blast!

Join our 4-week Bootcamp just in time to get those bods out this summer!

Designed to help you burn fat, tone up, increase fitness, boost confidence!

We use Kickboxing and Boxing as our tool for an all over body workout! Combine this with cardio, resistance training, circuit training and some outdoor bootcamp and army style fun and you have the ultimate in fitness training!

If you are lacking in motivation to get off the couch by yourself then come and join our FUN and dynamic group fitness session with our experienced and supportive trainers that will help keep you motivated and striving to reach your goals!

We understand everyone has busy lifestyles so we have put together a 4-week Programme of 4 x one-hour sessions per week but with a variety of classes to choose from for added flexibility. You don't have to pre-advise which class you will be attending each week just turn up to any of the ones on offer!

Monday: 6am or 9am
Tuesday: 9am
Wednesday: 6am or 9am
Thursday: 9am or 6.30pm
Friday: 6am
Saturday: 9am

Starts next Thursday 14th November at 6.30pm...

Nutrition is a very important part of a healthy lifestyle and is often the hardest thing to overcome if you are wanting a healthy lifestyle change... It is also an essential if you are wanting to drop fat... our Bootcamp includes a free nutrition guide and food diary to help you keep on top of your diet!

Sign up by Wednesday13th of November and will cost you just $99!
You could pay up to $360 for individual sessions!

You have nothing to lose (except unwanted kgs) and everything to gain!

Plus we have an awesome giveaway for one Bootcamp superstar! You will have to join to find out!

Please contact us now, spaces are limited and summer is quickly approaching!

Regards the Roundhouse team.

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