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Alexander Technique Weekend Workshop

When:

Sat 31 Aug 2013, 9:30am–12:30pm

Where: Selwyn Community Education, 203 Kohimarama Road, Kohimarama, Auckland

Restrictions: R16

Ticket Information:

  • Enrolment Fee: $52.00
  • Additional fees may apply

Listed by: SelwynComed

A Saturday workshop.

Do you suffer from chronic aches, joint pain or discomfort? Learn how you cause your own tension, pain and energy blocks. This introduction session explores how you can have a more pain-free, energetic life by using psycho-physical methods.

This is no exercise or treatment: you learn how to 'undo' the hidden stress that cause pain and prevents you from being your best. Whether at work or at play, gain more energy and look the world in the eye! If you have back, shoulder and neck pain or just want to find out more about how to function best, this is worth your time.

Wear comfortable clothing and bring 2 large books like telephone Yellow Pages.

Your tutor, Jann McMichael, is an experienced Alexander Technique practitioner and teacher.

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