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Art As a Therapy

When:

Sun 7 Apr 2013, 2:45pm–4:15pm

Where: Innermost Gardens Site, Lawson Place, Mt Victoria, Wellington

Restrictions: All Ages

Ticket Information:

  • General Admission: $22.00
  • Additional fees may apply

Website:

Listed by: Chalkle

What we are doing:
We will be exploring art as a therapy, the theory behind art as a tool to help with all types of challenges.
We will participate in one practice so art materials will be made available.

What you will learn:
We'll explore the theory behind art as a therapy, and experience a practical application so you can use it in the future.
Learn about how art can be a brilliant way to help with any challenges we may face in life.
Some of the situations art therapy can help with include:
Resolve conflict and problems
Manage behaviour
Reduce stress / cope better with stress
Increase self-esteem
Foster self-awareness
Promote personal growth and wellness
Gain insight to a particular situation or issue
Develop interpersonal skills
Work through traumatic experiences
Increase cognitive abilities
Develop better relationships
Enjoy the creative experience
Connect inner and outer worlds
Explore personal potential
Unblock and move forward
Stimulate mental and physical activity
Channel anger
Relieve depression, anxiety and fear,
Grieve
Adapt
Experience positive feedback and recognition of unique worth
Express concerns, feelings, thoughts that are hard to express verbally,

Your teacher will be:
Christina is a trained Art Therapist

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