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Art of Living Course - The Art of Breathing

When:

Thu 22 Aug 2013, 6:30pm–9:00pm
Fri 23 Aug 2013, 6:30pm–9:00pm
Sat 24 Aug 2013, 10:00am–4:00pm
Sun 25 Aug 2013, 10:00am–4:00pm

Where: Tauranga Waldorf School, R364 Welcome Bay road, Tauranga, Bay of Plenty

Restrictions: All Ages

Ticket Information:

  • Adult: $250.00
  • low wage or unwaged, student or beneficiaries: $150.00
  • Repeat: $50.00
  • Additional fees may apply

Website:

Listed by: AOL Tauranga

Discover the great secret in the breath, to eliminate stress, calm the mind, heal the body and energise the whole system in only few minutes.

This is an amazing 17 hour experiential course covering gentle yoga, meditation and powerful breathing techniques along with discussion about how to handle better the mind and our emotions. Learn techniques to let go of stress and live a more happy and joyful life; reconnect to your true potential and have fun!

Times:
Thurs & Fri 6.30- 9pm
Sat & Sun 10am- 4pm
You would need to be able to commit to all 4 sessions

If you have any questions or want to register, please feel free to contact one of us: Prue: 07 216 0266, Mark: 07 5425174 or send an e-mail to Central@ArtOfLiving.org.nz

“There is a great secret in the breath. You have a built-in ability to calm the mind, heal the body, and energise the whole system in minutes, simply with the breath.” HH Sri Sri Ravi Shankar, founder of the Art of Living Foundation

Benefits include:
- Reduced stress and fatigue
- Increased health and well-being
- Increased vitality and energy levels
- Improved self-esteem
- Greater creativity and clarity of mind
- Expanded awareness

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