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Thu 23 May 2013, 7:15pm–8:45pm

Where: Green Bay Community House, 1 Barron Drive, Green Bay, Auckland

Restrictions: All Ages

Listed by: Ayusoma

“When your mind is clear new possibilities are uncovered” - Lorraine Ferrier, Ayusoma.

Not your average meditation class - this series of classes gives you short simple tools to reduce stress, anxiety and the random ridiculous thoughts that no longer serve you.

Class size is deliberately small, so spaces are limited.

Previous participants comments: “Great variety of topics, very appropriate subject matter. Inspiring calm balance...”

“I am very ‘bad’ at committing myself to courses in the evenings (I often enroll and then do not go). It is amazing I have had 100% attendance, thank you very much Lorraine”.

“Enjoyed your honest, quiet approach and your respectful responsiveness to the group and our needs”.

“Reinforced that I need to take time out”.

Email for more details and to book now.

Ayusoma - empowering you to your natural health.

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