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Mindfulness

When:

Tue 29 Oct 2013, 7:30pm–9:00pm

Where: The Parenting Place, 300 Great South Rd, Greenlane, Auckland

Restrictions: R18

Ticket Information:

  • Single ticket: $15.00
  • Additional fees may apply

Listed by: The Parenting Place

This workshop explores how our own stress and automatic behaviour as parents can affect our children, and how awareness of this can significantly alter the behaviour of both! The programme is taught with striking visuals, film clips and activities that bring mindfulness to life without losing the experience and integrity of classic mindfulness teaching. Suitable for all parents, teachers and caregivers who work with children - the idea is to help yourself and your children flourish and gain the resilience needed to tackle life's ups and downs.

Dr Nick Penney PhD
Dr Nick Penney PhD has been striving to be the 'perfect parent' for 25 years. An osteopath and mindfulness teacher, he is the only .b certified teacher currently in New Zealand. www.mbsr.co.nz

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