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Nia Class - Opening

When:

Wed 9 Oct 2013, 6:00pm–7:00pm

Where: Silverdale Hall, 7 Silverdale Street, Silverdale, Auckland

Restrictions: All Ages

Ticket Information:

  • Gold Coin Donations Accepted: $0.00
  • Additional fees may apply

Website:

Listed by: niadancer3

The Joy of Dance, Conditioning of Martial Arts and the Mindfulness of Yoga - what more could you ask for?

New class starting in Silverdale - Join us for this Introduction to the Joy of Movement the Nia way.

Opening Special. Gold Coin Donation only. Spot prizes and more

Beginners Welcome - call now to book your place. 09 424 1424

An exercise class which is fun, easy, gives you a great feeling all round and, best of all, you feel like you are out dancing with your friends.

Welcome to Nia (pronounced Nee-ah) - add the bonus of great toning, flexibility and fitness working with the body's natural movement forms and you have a recipe for real pleasure!

Please wear comfortable clothing - something you can move and stretch in. Water is good to have on hand, you may want to bring a mat or towel for floor work.

Join us for a fun class of movement and dance and let your body move you to health and fitness.

No Experience Necessary

Nia - moving with purpose, living with pleasure.

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