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Tue 19 Mar 2013, 7:45pm–8:45pm
Tue 26 Mar 2013, 7:45pm–8:45pm
Tue 2 Apr 2013, 7:45pm–8:45pm
Tue 9 Apr 2013, 7:45pm–8:45pm
Tue 16 Apr 2013, 7:45pm–8:45pm

Where: Browns Bay Progress Hall, 6 Anzac Rd, Browns Bay, Auckland

Restrictions: All Ages

Ticket Information:

  • Term passes available from: $9.00
  • Additional fees may apply

Listed by: niadancer3

How would you like to find an exercise class which was fun, easy, gave you a great feeling all round and, best of all, you felt like you were out dancing with your friends?

That just about sums up what a Nia class feels like - add the bonus of great toning, flexibility, agility, strength and fitness working with the body's natural movement forms and you have a recipe for real pleasure!

Please wear comfortable clothing - something you can move and stretch in. Water is good to have on hand, you may want to bring a mat or towel for floor work.

Join us for a fun class of movement and dance and let your body move you to health and fitness.

Let's dance.

Nia - moving with purpose, living with pleasure.

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