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Nia Jam

When:

Sun 1 Sep 2013, 3:00pm–4:30pm

Where: The Loft Space, 32b Alexandra Street, Hamilton, Waikato

Restrictions: All Ages

Ticket Information:

  • Gold Coin Donation: $0.00
  • Additional fees may apply

Website:

Listed by: niadancer3

Spring into Spring with Nia in Hamilton. Sunday 1 September from 3:00 - 4:30pm

What is Nia?
Nia is a sensory based movement practice that encourages healing in the body, mind and spirit through purposeful and pleasurable movement. Nia can be undertaken by any person, regardless of age, physical fitness or movement "aptitude" through The Body's Way. This principle of Nia means that a teacher will not 'lead' a class, so much as 'guide' a class through different sequences - each individual is encouraged to find their ownunique way of moving that brings pleasure to them. Find out more here

But I can't dance.
Nia is about finding your own way of moving so there are no hang-ups about "doing the steps wrong".

What should I wear?
Wear clothing that is comfortable to move in. Nia is a barefoot practice so don't worry about your shoes!

I'm curios tell me more

Contact Nicola directly on niawithnik@gmail.com or on 07 8258785 - 021 02423284
Or Sally on sally.nznia@gmail.com or 09 424 1424 - 027 203 5995

Come to class!

Discover more and join us to play in your realm of joy and pleasure at:
The Loft Space (Down the alleyway next to Gravity)

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