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When:

Mon 30 Sep 2013, 9:15am–10:15am
Mon 14 Oct 2013, 9:15am–10:15am
Mon 21 Oct 2013, 9:15am–10:15am
Mon 4 Nov 2013, 9:15am–10:15am

Where: Z Health Studio, 31 Ihakara Street, Paraparaumu, Kapiti Coast

Restrictions: All Ages

Listed by: Z Health Studio

A class that aims to rejuvenate the body and free the mind from tension and fatigue. It is viewed as an introduction to the more traditional Yoga forms and as the name suggests, will provide you with a pathway into the world of Yoga through the use of the physical postures.

Book on-line www.zhealthstudio.co.nz