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Pregnant Pauses - Movement for Mums

When:

Sat 12 Oct 2013, 10:30am–11:45am

Where: NASDA Theatre, 130 Madras Street, Christchurch

Restrictions: All Ages

Listed by: TheBodyFest

Time out to
- Find new comfort
- Ease your back
- Move into better balance.
Pregnancy can often pose challenges to digestion, sleep and to moving easily. In this workshop we will use movements developed specifically for the comfort and balance of expectant mothers. Mats provided

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