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Wed 20 Nov 2013, 5:00pm–6:00pm
Wed 27 Nov 2013, 5:00pm–6:00pm
Wed 4 Dec 2013, 5:00pm–6:00pm
Wed 11 Dec 2013, 5:00pm–6:00pm

Where: Z Health Studio, 31 Ihakara Street, Paraparaumu, Kapiti Coast

Restrictions: All Ages

Listed by: Z Health Studio

QiGong Shibashi 1 is based on the philosophy of Tai Chi. It places emphasis on synchronizing 18 movements with proper breathing techniques. It is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to do and deeply relaxing!

Book on-line