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Sparta Fitness Training Squad

When:

Mon 8 Jul 2013, 6:00pm–8:00pm
Wed 10 Jul 2013, 6:00pm–8:00pm
Fri 12 Jul 2013, 5:30pm–6:30pm
Sat 13 Jul 2013, 11:00am–12:00pm

Where: SPARTAFIT, 45 Woodside Ave, Northcote, Auckland

Restrictions: All Ages

Ticket Information:

  • General admission: $25.00
  • Additional fees may apply

Listed by: SPARTAFIT

"This is by far the most exhilarating fitness regimen I've ever experienced, and the other guys really motivated me to be at my best. Can't wait for the next one!" - James R

Join our team now, shock your body and learn the ways of the alpha males/females.

This is an invite for you to come and trial your fitness level, regardless of what you have done in the past, you are not verified as fit until we pass you!

This is not a bootcamp, sessions limited to 6 Spartans only! Coaches will teach you and motivate you every minute of the session!

Session times:
- Mondays - 18:00/ 19:00
- Tuesdays - 06:30
- Wednesdays - 18:00
- Thursdays - 06:30
- Fridays - 18:00
- Saturdays - 11:00
- Sundays - 18:30 at AKL domain
- Sessions on every day so no excuses! Option to train twice/week or three times/week or more!

The workouts will be scaled to your level, and the positive energy you experience will help you keep your intensity in that progress zone.

Each session will include a warm up, instructional workout and finish with stretching. Every workout you do will be different from the last and all of them will keep you wanting more. Locations change from day to day so you never get bored with the same setting. (North Shore based).

It is the most efficient way to train. Sign up now. You are in good hands, voted the Shore's hardest coaches.

Session fee is a once off casual, training twice per week is recommended, deals can be sorted out for the suitable candidates.

Check out recent article in FitnessLife magazine coverage

Warning: This is not your usual generic running amok bootcamps, our regimens are carefully designed and varied. You'll be required to use a multitude of exercise equipment and toughen up! But the results are well worth it!

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