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Sparta Kids Fit After School Programme

When:

Wed 10 Apr 2013, 3:45pm–5:00pm
Thu 11 Apr 2013, 3:45pm–5:00pm
Tue 16 Apr 2013, 3:45pm–5:00pm
Wed 17 Apr 2013, 3:45pm–5:00pm
Thu 18 Apr 2013, 3:45pm–5:00pm

Where: Priority Fitness Wellness Room, 29c Woodside Ave Northcote point, Northcote

Restrictions: All Ages

Ticket Information:

  • Sparta Kids: $90.00
  • Additional fees may apply

Listed by: Dj W

We run a boutique gym at Northcote point ,North Shore, this is just an opportunity to introduce one of our unique services that may be of interest to your students/kids.

As a former sports coach and teacher I realise the importance of proper training for kids who are participating in activities, and keeping them occupied when the parents are busy
There's a programme at our gym called Sparta Kids Fit which are designed for this benefit, you will see the children progress through a series of levels, reminiscent of many sports training. At every level children learn new skills and build their fitness.

In addition to learning new skills, you will notice your students makes better food choices, is more focused in school, transitions to new sports easier, and has a reduced risk of sport-related injury.

Sparta Kids Fit is a medium through which you will see your children become the best version of themselves possible. The tool we use is physical fitness, but our philosophy is that smart training increases quality of life, both inside and outside the gym – children learn to become leaders and successful human beings.

The skills they learn are more detailed and may involve light weights. Exercises will include plyometrics, gymnastics, weight lifting basics, running, rowing, and stretching.

Classes continue to include game play and positive reinforcement, as well as discussions on what was learned in each class.

If you are busy and would like your kids to gain an edge in sports or just to burn some extra calories under professional guidance, then this is ideal for you.

Please get in touch soon as classes fill up fast!

Programmes runs for 4 weeks on Tuesday/Wednesday/Thursdays after school so the times here listed are only indicative, private lessons available also.
Training 1 day/week $90
Training twice/week $135

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