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Titirangi Laughter Club - Monthly


Sun 3 Aug 2014, 11:00am–12:00pm
Sun 7 Sep 2014, 11:00am–12:00pm
Sun 5 Oct 2014, 11:00am–12:00pm
Sun 2 Nov 2014, 11:00am–12:00pm
Sun 7 Dec 2014, 11:00am–12:00pm

Where: Titirangi Community House, 500 South Titirangi Rd, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free

Listed by: laughterponsonby

At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure.
- Improves immune, respiratory, cardiovascular and lymphatic functioning.
- Increases 'feel good' body chemicals, confidence and self-esteem.
- Boosts energy levels, fitness and stamina.
- Better sleep and reduces snoring.
- Provides natural pain relief.
- Internal jogging oxygenates and cleanses body.
- Low impact aerobic exercise.

Laugh for no reason at all - have fun and feel good.

Titirangi Laughter Club runs for an hour - and afterwards we go for coffee and more chat and laughter.
We meet the first Sunday of every month in the Titirangi Community House - which is at the rear of the carpark, to the left of the Titirangi War Memorial Hall.


For more information email or contact Gustavo 021 130 9236 or Gay 021 0635 035.

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