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Transformation Hatha Yoga and Relaxation

When:

Mon 25 Mar 2013, 7:00pm–8:30pm
Mon 1 Apr 2013, 7:00pm–8:30pm
Mon 8 Apr 2013, 7:00pm–8:30pm
Mon 15 Apr 2013, 7:00pm–8:30pm
Mon 22 Apr 2013, 7:00pm–8:30pm
Mon 29 Apr 2013, 7:00pm–8:30pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Six classes: $67.00 ($65.00 + $2.00 fees)
  • Casual: $15.00
  • Eventfinda tickets no longer on sale

Listed by: BalancedLiving

These classes held at our beautiful premises and gardens in Pleasant Road, include gentle, yet powerful in-depth transformation hatha yoga exercises (asanas), breathing exercises (pranayama) and meditative relaxation techniques. Suitable for beginners to advanced.

These classes are most suitable to help manage stress, or recover from injury and will help you to develop self awareness and mindfulness.

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