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Transformation Hatha Yoga and Relaxation

When:

Mon 8 Jul 2013, 7:00pm–8:30pm
Mon 15 Jul 2013, 7:00pm–8:30pm
Mon 22 Jul 2013, 7:00pm–8:30pm
Mon 29 Jul 2013, 7:00pm–8:30pm
Mon 5 Aug 2013, 7:00pm–8:30pm
Mon 12 Aug 2013, 7:00pm–8:30pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Casual: $16.00 ($15.00 + $1.00 fees)
  • Eventfinda tickets no longer on sale

Listed by: BalancedLiving

These classes held at our beautiful premises and gardens in Pleasant Road, on the border of Glen Eden and Titirangi. They include gentle, yet powerful in-depth transformation hatha yoga exercises (asanas), breathing exercises (pranayama) and meditative relaxation techniques. Suitable for beginners to advanced.

These classes can help you to develop strength and flexibility, improve posture, manage stress, recover from injury and also to help you develop greater self awareness and mindfulness, helping you to come home to yourself and to realise your true potential.

Classes are kept small to accommodate the needs of all students.

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