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Transformation Hatha Yoga and Relaxation

Transformation Hatha Yoga and Relaxation

When:
Mon 26 Aug 2013, 7:00pm–8:30pm
Mon 2 Sep 2013, 7:00pm–8:30pm
Mon 9 Sep 2013, 7:00pm–8:30pm
Mon 16 Sep 2013, 7:00pm–8:30pm
Mon 23 Sep 2013, 7:00pm–8:30pm
Mon 30 Sep 2013, 7:00pm–8:30pm
Mon 7 Oct 2013, 7:00pm–8:30pm

Where: Balanced Living Centre, 81a Pleasant Road, Titirangi, Auckland

Restrictions: All Ages

Ticket Information:

  • Casual: $16.00 ($15.00 + $1.00 fees)

  • Eventfinda tickets no longer on sale

Website:

Listed by: BalancedLiving

These classes held at our beautiful premises and gardens in Pleasant Road, on the border of Glen Eden and Titirangi. They include gentle, yet powerful in-depth transformation hatha yoga exercises (asanas), breathing exercises (pranayama) and meditative relaxation techniques. Suitable for beginners to advanced.

These classes can help you to develop strength and flexibility, improve posture, manage stress, recover from injury and also to help you develop greater self awareness and mindfulness. Transformation Hatha Yoga can help with working towards self mastery, to coming home to yourself and to realizing your true potential.

Classes are kept small to accommodate the needs of all students.

Please call 09 817 8738 or email info@balancedliving.co.nz to ask any questions.

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