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What Meditation Is That?


Sun 7 Apr 2013, 12:45pm–2:15pm

Where: Innermost Gardens Site, Lawson Place, Mt Victoria, Wellington

Restrictions: All Ages

Ticket Information:

  • General Admission: $22.00
  • Additional fees may apply


Listed by: Chalkle

What we are doing:
Meditation is almost indispensable in today’s world of strife, stress and competition.
Different meditation types are used in relaxation, sports and yoga along with the practice of Asanas and Pranayamas.
Whichever practice you choose from various meditation types, it is necessary to put it into a regular schedule. Success and bliss comes through practice and patience.

What you will learn:
Th application of at least 13 types of meditation practices including participating in at least 4 practical meditations.
Yoni Mudra, Category Concentration, Simple Meditation, Walking Meditation, Transcendental Meditation, Mindfulness Meditation, Anapana Meditation, Journey Meditation, Vibrational Meditation, Movement Meditation, Body Scan Meditation, Breath and Navel Meditation, Central Channel Meditation, Buddhist Meditation, Taoist Meditation, Zen Meditation, Binaural Beats

Your teacher will be:
Christina has over 15 year experience searching and participating in mental & emotional health

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