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Women-Only Bootcamps

When:

Mon 30 Sep 2013, 6:15pm–7:00pm

Where: Victoria Esplanade Gardens, Fitzherbert Avenue, Palmerston North

Restrictions: All Ages

Ticket Information:

  • 8 weeks: $80.00
  • Additional fees may apply

Website:

Listed by: meldurette

Want a calorie-crushing workout with a fun, motivating group of women? Join our women-only exercise group now on Mondays at 6:15 pm - in addition to our Wednesday evening groups.

Starting Mondays From September 30th

You will get:
- Eight 45-minute workouts over 8 weeks
- Tons of advice on how to set up your own fitness program at the gym or at home
- Over 50% off nutrition assessments and meal planning
- A free Kitchen Makeover Checklist
- A free BodyType Test.

This program is small group and women-only - total body workouts focusing on female-specific training strategies including fat-blasting leg circuits and toning arms and core!

You can expect to:
- meet women like yourself;
- get leaner, stronger and fitter;
- learn how to target those stubborn areas where females hold fat;
- lose weight and feel great about yourself;
- learn how to have more effective workouts on your own; and
- have fun exercising!

Required fitness level is general. This is an awesome way to get fit for summer with a motivating, supportive group. Get in touch today for more information! Spots are limited!

To register phone or email Melanie on 021 071 2895 or melanie@revivetruewellness.com. You can also check us out on Facebook.

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