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Women-Only Bootcamps


Mon 30 Sep 2013, 6:15pm–7:00pm

Where: Victoria Esplanade Gardens, Fitzherbert Avenue, Palmerston North

Restrictions: All Ages

Ticket Information:

  • 8 weeks: $80.00
  • Additional fees may apply


Listed by: meldurette

Want a calorie-crushing workout with a fun, motivating group of women? Join our women-only exercise group now on Mondays at 6:15 pm - in addition to our Wednesday evening groups.

Starting Mondays From September 30th

You will get:
- Eight 45-minute workouts over 8 weeks
- Tons of advice on how to set up your own fitness program at the gym or at home
- Over 50% off nutrition assessments and meal planning
- A free Kitchen Makeover Checklist
- A free BodyType Test.

This program is small group and women-only - total body workouts focusing on female-specific training strategies including fat-blasting leg circuits and toning arms and core!

You can expect to:
- meet women like yourself;
- get leaner, stronger and fitter;
- learn how to target those stubborn areas where females hold fat;
- lose weight and feel great about yourself;
- learn how to have more effective workouts on your own; and
- have fun exercising!

Required fitness level is general. This is an awesome way to get fit for summer with a motivating, supportive group. Get in touch today for more information! Spots are limited!

To register phone or email Melanie on 021 071 2895 or You can also check us out on Facebook.

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